Allergies can derail even the best-planned vacations. Fortunately, there are a number of strategies that make it much easier to prepare for new climates, exposure to new allergens and the ravages of an unexpected allergy attack. Following are several things you can do to ensure your next trip is a smooth one, in spite of food allergies or negative responses to airborne allergens.
Stow Your Allergy Medicines in Your Carry-On
Lost luggage can create significant problems for people who are reliant upon prescription allergy medicines or over-the-counter products that are difficult to find. Antihistamines and epinephrine pens might additionally be necessary in-flight if people come in contact with dust mites or foods that trigger allergic reactions. You should also make sure to have a bracelet, necklace or card on hand at all times that lists your allergies and any essential medications. If you plan on bringing prescription medicine, be sure to bring the actual prescription just in case.
Opt for a Pet-Free Room
Make sure your hotel puts you in a room that has always been pet-free. Discuss your allergies with the Downtown San Diego hotel manager when making your reservations so that the likelihood of in-room allergens is minimized. Make sure your room is away from indoor swimming pools and bring your own hypoallergenic pillow case and mattress cover.
Find a Nearby Allergist
If you suffer from severe allergies, find the name and contact information of a reputable allergist before departing. Should you need an urgent appointment after having reached your destination, you won’t have to spend time hunting down a good provider.
Get Your Prescriptions Refilled Before Departing
Discuss your travel plans with your doctor before heading out. He or she may be able to recommend several short-term adjustments to help limit adverse responses to new allergens. This is also a good time to get all of your prescriptions refilled. Make sure you have sufficient amounts of each medication for the duration of your trip.
Download a Pollen Report
Many companies offer comprehensive pollen reports online. Find a report that is specific to your destination, and follow this before and during your trip. This will let you know which days are best for outside activities. You can also download a mobile app to stay current with local pollen counts while visiting San Diego.
Order Local Honey
Although there is still limited evidence concerning the efficacy of consuming local honey to control pollen allergies, many people assert local honey has helped them naturally manage seasonal allergies. You can use the web to find a supplier of honey that is local to your intended destination. Consume at least one teaspoon per day starting several weeks before your trip. This could minimize your response to airborne pollen, thereby making it easier for you to get outside and enjoy yourself, even on high pollen days.
The Pacific Inn hotel near the San Diego Convention Center is a great choice for location and comfort. We offer several discounts, including a Park & Fly package, 24/7 customer service, and the best rate around. To speak with a Reservation Manager, call 1-800-571-2933 and book a room today!